Netboards
Online cbt
onlinecbttherapy1
About me:
Jaime
G. Miralles, A fully qualified Cognitive Behavioural Therapist, accredited with
the British Association for Behavioural and Cognitive Psychotherapies .
In today’s fast-paced and demanding world, mental health and wellbeing have become crucial considerations. Recognizing the significance of addressing these concerns, it is essential to understand the unique needs of individuals and groups to deliver successful interventions.
In
the face of stressful and traumatic events, teams across various domains,
including remote workers, emergency services, sports teams, and others, often
find themselves grappling with the profound emotional and psychological impact
of such experiences.
Trauma can have a profound impact on mental
health and daily life, but with the right therapies and strategies, recovery is
possible.
Trauma can have a profound impact on mental health and daily life, but with the right therapies and strategies, recovery is possible.
